Tag Archives: Stress Management

Instant MBA

Author: Nicholas Bate Publisher: Infinite Ideas (Trade) Product Description The benefits of a Master of Business Administration (MBA) degree can be massive: fast-track career advancement, a big fat wage packet, the whole high-flying top-notch executive lifestyle. But studying for an MBA isn’t something to decide to do lightly – it’s a big investment to take […]

Dealing with the Stuff That Makes Life Tough : The 10 Things That Stress Teen Girls Out and How to Cope with Them

Rating: (9 reviews) Author: Jill Zimmerman Rutledge Publisher: McGraw-Hill Book Description With compassion and insight, an expert counselor shows teen girls how to find the solutions to stress and anxiety that lie within Parents, schoolwork, boyfriends, college . . .it’s enough to make any teenage girl wish she could just snap her fingers and make […]

He’s Just Not That Into You: The No-Excuses Truth to Understanding Guys (The Newly Expanded Edition)

Rating: (795 reviews) Author: Greg Behrendt, Liz Tuccillo Publisher: Simon Spotlight Entertainment Product Description For ages women have come together over coffee, cocktails, or late-night phone chats to analyze the puzzling behavior of men. He’s afraid to get hurt again. Maybe he doesn’t want to ruin the friendship. Maybe he’s intimidated by me. He just […]

Indigo Dreams: Relaxation and Stress Management Bedtime Stories for Children, Improve Sleep, Manage Stress and Anxiety (Indigo Dreams)

Rating: (61 reviews) Author: Lori Lite Publisher: Lori Lite Product Description Indigo Dreams is a 60 minute CD/audio book designed to entertain your child while introducing them to relaxation and stress-management techniques. Four unique bedtime stories incorporate breathing, visualizations, muscular relaxation and affirmations. These are the same techniques recommended for adults but presented in a […]

Organizing from the Inside Out for Teenagers: The Foolproof System for Organizing Your Room, Your Time, and Your Life

Rating: (18 reviews) Author: Julie Morgenstern, Jessi Morgenstern-Colon Publisher: Owl Books Book Description In an increasingly busy world, its not just adults who need help getting their lives in order. As teenagers face unprecedented pressures, they find themselves struggling to balance schoolwork, friends, extracurricular activies, and time. Jessi Morgenstern-Colnknows about the organizational challenges facing her […]

Indigo Ocean Dreams: 4 Children’s Stories Designed to Decrease Stress, Anger and Anxiety while Increasing Self-Esteem and Self-Awareness (Indigo Dreams)

Rating: (40 reviews) Author: Lori Lite Publisher: Lori Lite Book Description “Indigo Ocean Dreams” is the 2nd CD/audio book in this children’s series. Like “Indigo Dreams”,this 60 minute CD/audio book is designed to entertain your child while introducing them to relaxation and meditation techniques. Narrated by a soothing male voice, “Indigo Ocean Dreams” offers longer […]