5 Best Picture Books About Meditation & Mindfulness for 8 to 10 Year Olds

Just breathe. Expose your child to the concepts associated with mindfulness and meditation with this unique curation. Kids relate well to being in the moment and will soon be using the techniques here to reduce stress and center themselves amidst the busy-ness which is modern childhood. Best for Ages 8 – 10 but appropriate for younger children who are developmentally ready.